Empowering women to conquer internalĀ obstacles to become unstoppable

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Transform your mindset to become a confident woman šŸ’œ

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Get Started Today

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Ā Rediscover Your Alignment, Embrace Your Power


Are you tired of the relentless cycle of fad diets and another failedĀ goal that leaves you feeling defeated? It's time to break free from the limitations thatĀ keep you stuck.

SIGNATURE PROGRAM

Unstoppable Woman Program

UWP is a 12-week transformative program will take you on a life-changing adventure, unveiling the path to your true purpose, passion & self-love.

I'm Ready To Change!

A Mind Body Spirit Approach to Change

Meet Katie

Hi, I'm Katie

I aim to create a space that is safe and nurturing in order to have you be open to change, to growth, to endless possibilities and opportunities!

I became increasingly concerned about the extreme and unsustainable approaches those around me were taking to try and achieve their goals, and then observing how soul destroying it was for these people when they could not maintain their results. After seeing the negative impact it had on their health, it was time to teach them that there was a better way, a healthier way, where they could train smarter, include foods they loved in their daily nutrition and work towards sustainable, long term results where health was never compromised. This is how Align began.

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Don't Just Take My Word For It

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"Katie's program has provided me with knowledge of training certain muscle groups together and for certain periods of time to get the most out of training. This has left me with the power to walk into the gym and be confident! Katie is very supportive and is always checking in, not only on check in days. Always celebrating any small or big wins, Katie is an absolute superstar coach! I wouldn't hesitate to recommend Align's Transform Package!"

- @swhelanfitspo

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"Katie took me onboard for my first comp prep last year. Not only did she guide me every step of the way but she taught me about nutrition and the value of it. I felt I could be open and honest with her about anything which is extremely important to me as I didnā€™t need to hide from her or in turn myself. With the training and nutrition programmed from Katie I achieved my goal and stepped on stage (bonus I got a medalšŸ„‰)"

- @joduce

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"Not only did she help make my dream of stepping on a body building stage a reality, with her knowledge and guidance and 24/7 support, she helped me WIN the ICN 12 month Transformation. Katies dedication to her clients is second to none. Not only did she help me transform my body, but she has taught me so much about myself, my mental strength and empowered me as a woman, mother and partner."

-Crystal

Our mission is to guide and empower women on a journey to not only love their bodiesĀ but to align their minds, and spirits with the life they desire.

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To create a massive impact in the world for women. We want to see all women living in their authentic power and able to create a life by their own design. We want to watch our clients create empowered realities where they are able to live presently, with inner peace, happiness and a love for themselves greater than anything in the world.

OTHER OFFERS

Online Holistic Transformation Program for women who want a healthy and sustainable approach to their health and fitness goals.

What to Expect:

  • Body Image Positivity
  • Holistic Approach to Weight Loss and MuscleĀ GainĀ 
  • Training and Nutrition
  • Wellbeing Focused
  • Customised to Support your Lifestyle

Online Holistic Transformation Program

Ready to step into a life where health meets happiness, and every workout feels like you're taking one step forward in the right direction.

LEARN MORE
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MINDSET MASTERYĀ FREEĀ TRAININGS

A foundational guide where women can journey towards self love, recognition of their own inner radiance, learn about mindfulness, personal growth, self compassion!

If you are ready to stop the vicious cycles repeating, instil new healthy patterns this guide will kickstart the inner new you...

Frequently Asked Questions

Let's Chat

Think working with us is the next step to gaining the confidence to design a life that resonates with your soul's desires. Find out If weā€™re a good match. No strings attached!

Book A Free Call With Katie

HANG OUT ON INSTA @align.coaching

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